Relaxation Sessions
Every Monday from 1.30 - 2.30pm
Are you feeling anxious or stressed out?
Do you find it hard to switch off at the end of the day?
With our relaxation sessions, led by a local holistic therapist, we can help you to calm your mind and ease stress with simple relaxation techniques.
Only £1.50 per session. Everyone welcome.
Free Taster Session -
first session free for all new members!
Supported by funding from Catton Grove Big Local
Every Monday from 1.30 - 2.30pm
Are you feeling anxious or stressed out?
Do you find it hard to switch off at the end of the day?
With our relaxation sessions, led by a local holistic therapist, we can help you to calm your mind and ease stress with simple relaxation techniques.
Only £1.50 per session. Everyone welcome.
Free Taster Session -
first session free for all new members!
Supported by funding from Catton Grove Big Local
